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Let's create a fitness plan
just for you.

I am a fitness   newbie regular guru

I want workouts that are:   high-intensity low-impact strength-based rehab-focused

I’d like to focus on:   butt abs arms thighs legs total body

and want to get   a butt lean strong wedding-ready all of it!

My age range is   18-25 26-35 36-45 46-55 56-65 66+ ,

My height is ft inches, and

I weigh lbs

Real Results

They did it, so can you!
  • Michele C.

    I lost 30 pounds in 90 days using the machine and app!

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  • Alex S.

    Hey ladies!! I'm so in love with this machine. It's incredible how you can get results so quickly!

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  • Jarid G.

    Anyone can use this Machine! I use it for not only my legs but for a full body workout.

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  • Anonymous

    8 weeks progress! I am obsessed with this machine! I have been doing the 10 minute booty burn 6 days a week.

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  • Amy M.

    I'm already seeing a big difference and I'm addicted to the DB Method now! lol put on your favorite music and push yourselves to keep going!

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  • Cheri B.

    I want to encourage all the others who hope to see immediate results.

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  • Christi B.

    Loving my DB Method machine!!! 3 weeks in and I'm seeing lifting and rounding in progress. I must keep going.

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  • Dana L.

    I feel like on day one..my butt and my leg were one and now they're separating, finally lol

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  • Elvira Y.

    It's been just over 120 days since I jumped on my DB journey

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  • Kara L.

    Thank you DB Method!

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  • Kerri L.

    3 weeks results

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  • Linda L.

    I never realized what a flat butt I had.

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  • Lindsey H.

    I'm over 200 lbs and I've had great results!

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  • Anonymous

    I'm thrilled with my progress and excited to keep going!

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  • Nora R.

    Today marks 90 days in my journey...I have never been this consistent...I feel stronger every day...thank you DB!!

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  • Sweet B.

    Definitely a great buy and will continue to use it daily, thank you again.

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  • Anonymous

    I use it 5 days a week and do anywhere from 100-150 squats. I'm ready to up that number.

    Posted on
Fitness that fits
You’re in control every step of the way. Decide your goal and join a multi-week program or a one-off class as your schedule allows!

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Great glutes look amazing in jeans!

- Eddie Carrington

Squat low and keep our goals high!

- Breanna Cummings

When you train for your mental health, your physical health will follow.

- Allegra Paris

Train for life.

- Andrew Mariani

If it doesn’t challenge you, it doesn’t change you.

- Aliyah Sims

Great glutes look amazing in jeans!

- Eddie Carrington

If it doesn’t challenge you, it doesn’t change you.

- Aliyah Sims
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Hey! How can I start 2023 strong?

Hi Jess! Check out the New Year Reset program I just posted! 🥳

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